Don’t Adapt-Be You ALL the Time

Adapt.  Accommodate.  Be flexible.  Be open to change.  Evolve.  Those words seem to be the mantra of our day.  Yet those words only promote the company, the cause, the agency.  Those words lead to compromise, the kind of compromise that leads us to define ourselves by our actions, what we do, instead of who we are.  The TRUTH is that in order to live with, lead with integrity we must know our core values and then we must unapologetic-ally stand by those values.  There is nothing gained when I refuse to live the truth and love in truth.  I am who I am and in standing by my core values and being consistent, others can know me more authentically, I am able to make better decisions.

There are lines in the sand.  If I believe that TRUTH matters, and not only seek to follow His TRUTH, but hold TRUTH as a value, I will not lie or “spin” something in order to hide the facts.  Could the value cost me position?  Yes.   But will the TRUTH cost me my identity?  No.

Sadly, I have been the chameleon.  I have adapted and accommodated.  More often than not I have simply turned a blind eye or held my tongue.  Sadly I see too many chameleons – at work, in church, in acquaintanceship.  Fortunately, I have chosen not to be the chameleon more often.  As I have had the privilege of entering this second season career I have been committed to doing it better, being authentic, being braver.   I have chosen to know my values, my TRUTH.  I have chosen to lead in TRUTH and I have challenged our team to set values, one of which is TRUTH.  There is no value in blending in.  Being true to my TRUTH sets me apart, but it doesn’t mean I’m disruptive or unyielding.  It simply means I bring myself, my talents, my gifts, my strengths to influence.  It means I am known, truly known.

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My TRUTH is centered on God’s Word and is a reflection of my faith.  My TRUTH remains the same whether I am at home with my family, at work leading, serving in my community or participating in worship at my church.  My TRUTH centers me, it gives me a true north by which to assess information, make decisions.  My TRUTH sets me apart and sets me up for success.  My TRUTH protects me.

As you join me in the pursuit of TRUTH, challenge yourself to be you ALL THE TIME.  Know your TRUTH.  If you feel lost, I encourage you to search scripture for TRUTH, don’t try to navigate this life without an anchor and a rudder.  It is not all relative.  Every thought, every word, every action matters, and it matters most to you, to the you, you are becoming.

 

 

 

 

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The Simplicity of the Calling

Part of my TRUTH journey has been replacing the lies I believe, the negative dialogue we all struggle to keep at bay, with TRUTH.  It is not always easy in a world where information bombards us every second, coming at us through so many mediums.

I have identified 5 lies that impact me the most.  And as I seek to lead better, to grow in my understanding of who God is, I daily work to keep the TRUTH front and center, replacing the lies.

Lie #1:  The world tells us we need to each find our unique calling.  In fact a 9.9 billion dollar self-improvement industry exists in this country.  And while there is a place for DISC, Meyer Briggs, Enneagrams, the truth is those are merely tools to be used as we carry out our calling.  For those of us who believe that God is the one and only God, that  He sent His Son to die on the cross taking the sins of the world upon Himself so that we could have direct access to God the Father, our calling is clear and universal.  Our calling is to bring glory to God.  The moment we accept Him as our Lord and Savior, we are filled with His Spirit who then guides and directs our thoughts and actions.  My credentials, my roles, my vocation, are simply processes God uses, but they are not my identity, they are not my calling.

That TRUTH is incredibly freeing.  Choices become so much easier when I stop and ask myself, “Will this (action, word, business decision, social event) bring glory to God?”  In that moment what can often seem difficult and complex, becomes simple.

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I spent a lot of time in my early twenties and thirties searching, trying to figure out my calling, assessing my strengths and weaknesses, waiting for ‘this’ to happen so I could do ‘that’.  The simplicity comes in letting go and letting God.  The simplicity comes in knowing that no matter what role I am in, what job I hold, what friendships I am nurturing, allowing myself to be used by Him, allowing Him to bring glory through me is all that is required of me.

 

TRUTH – Centering, Strengthening

It has been a long while.  I honestly wasn’t sure I was going to keep the blog.  The end of 2018 and beginning of 2019 have been a season of taking stock, trying to align my activities with my purpose, my roles.  The blog had a big “?” by it.  Honestly, all social media has had a big “?” by it.  Facebook has been kicked to the curb, but the blog shall remain.  I miss writing.  I miss the experience of contemplating, assessing what I am learning in order to share, or to simply think out loud.

My word this year is TRUTH.  I had come to realize that much of the anxiety I have struggled with the past few years was a result of believing the lies, letting my mind run wild before stopping to assess the truth.  I realized I was blaming myself for relationships that weren’t healing, when the truth is I can’t change others.  I found that much of my being guarded, holding back was believing keeping the peace and caring for others mattered more than taking care of me, being honest about my feelings.

Just as I struggled with my own truth, it is evident the world around us is void of truth.  We don’t know what to believe.  The news, which used pride itself on factual presentation of events, has become editorial.  Social media, especially Facebook, has become a platform for showing only our best life, creating a facade.  Even the church is plagued.  Prosperity and blessing are preached.  Performance is emphasized over character, knowing God.  We want to allow everyone to create their own truth.

Here is what I am finding just three months in.  TRUTH is powerful.  TRUTH is freeing.  TRUTH requires bravery.

Truth is not relative.  Truth is truth.  It is fact.  It is actuality.  Priscilla Shirer says it best, “Truth is who God is and what He says it is.”  My desire to focus on truth, to step back, breathe and find the truth has simplified my decision making, has begun to free me from an identity tied up in what others think of me.  It is not an excuse to be dismissive, or arrogant.  It is not about being right.  It is the freedom to pause in the moment and to look for what is factual, what is actual.  It is the peace that comes with asking what God says, who He says I am, the other person is.  TRUTH leads to GRACE,  because in that moment of TRUTH I remember who I am, whose I am, what matters most, and I can speak, act, decide with GRACE.  I am centered.  I am anchored, no longer tossed about, but held firmly in the TRUTH.

The world needs a little more truth.  I’d love for you to join me in the pursuit of truth.  I’d love for you to visit again as I share throughout this year the truths I am learning, embracing.

 

 

Routines Don’t Mean a Routine Life

A couple of weeks ago my sister-in-law and I were visiting about the challenge of managing our families.  House cleaning, meal planning, calendar coordinating.  It can all be overwhelming.  I was reminded though that systems and routines are critical, imperative.  We all seem to push back on routines, thinking life will become too structured, too mundane, too routine.

We have entered a new season in our home.  Our girls have entered higher ed and we have entered those empty nest years, although they aren’t quite out of the nest.  I went back to work full-time.  New season, new challenges.  As I visited with my sister-in-law I realized I had let too many of our routines and systems fall to the wayside.  Some needed to.  Life is different.  But frustrations were hitting us.  Meal time felt stressful, laundry was piling up and seemed to consume our weekends, entertaining was happening less often.  I’d been avoiding setting up new systems and routines.  I was pushing back, feeling like life was too structured, too much of my time was not my own.  The truth is, routines and systems create room for a full life.

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Clean spaces, simple meal preparation, laundry systems, allow for me, my family, to enjoy time doing the things we love.  The systems and the routines don’t confine us, they free us.  The mundane, the chores are taken care of in small pockets of time, leaving larger pockets of time to relax, to fellowship, to live fully.

Here are a few routines I have put back in place:

  1.  A load of laundry washed and transferred to the dryer each morning. (5:30 am)
  2. Weeknight meal themes:  Sunday-Pasta, Monday-Fish, Tuesday-Beef, Wednesday-Salad/Sandwiches, Thursday-Chicken, Friday-Eat Out, Saturday-Rice Bowls
  3. M,W,F-vacuum, M touch up bathrooms, W dust (I am fortunate to have a housekeeper)
  4. Sunday coupon clipping and pick-up grocery order
  5. Friday planning-fill out calendar and schedule for the week to come
  6. 4:30 workouts (as soon as I get home)

I encourage you to create some routines.  Don’t look at them as confining. Instead, look at them as a tool to help you create time for the things you love, as a tool to help you delegate, as a tool to create habits.

Routines don’t mean a routine life.

White Space, Room to Really Live Schedules, Daily Habits & White Space

A few weeks ago I shared some tips for creating white space in your home, clearing the clutter so you have room to breathe, appreciate what you have, love and use.  We need white space in our days as well.  A few years back I shared the following post.  I still practice these disciplines.  I think the only thing I would add is this:  all too often we fail to acknowledge everything we need to do.  We tend to leave daily chores and errands off our lists.  I think women are more guilty of this than men, as we try to cram these daily chores and errands in with other activities, failing miserably to multitask, or draining ourselves mentally, emotionally and physically.  Our daily task list/calendar/schedule should include the daily-the Walmart run, laundry, vacuuming, picking up birthday gifts…  These are the things that tend to fill what little white space we thought we had.  These are the things that never really get completed, and so can’t be ignored.

Does the above set of pictures make you cringe?  Do feel the tension in your body building?  For so many of us, the idea of living by a schedule, sitting down to determine when we will do what, feels confining, makes us uncomfortable.  As much as I like to live an orderly life, to be as productive as I can, I honestly resist the idea of living by a schedule.  I sense rigidity, lack of creativity in schedules.  I want to leave the door open for those “God appointments”.  I want to be able to meet the unexpected needs of friends of family.

Consistency.  My word for 2016.  Here in lies the truth-the hard truth.  I can not be more consistent, I can not consistently move towards meeting my goals, completing my tasks without some measure of schedule.  More importantly, tracking my time, setting specific times in which to do specific tasks keeps me mindful.

I just finished reading “I Know How She Does It”, by Laura Vanderkam.  It is an inspiring book and exactly the motivation I needed to get back to scheduling.  Most interesting in her research was the reality that most Americans work fewer hours than they say, with very few people working more than 50-60 hour weeks, and most people overestimate their work hours by 10 hours!  On average, highly successful, full-time working mothers cap at an average of 44 hours per week.  As I continued to read, I realized the core of the problem, the explanation for this over-estimation of time, sense of being overwhelmed, living out of fatigue feeling there is never enough time is a result of really having no idea how we spend our time and thus making very few intentional decisions about our time.

Laura Vanderkam is also a firm believe in the 168 hours principle, challenging us to plan weekly instead of daily.  I was convinced of this principle after reading her first book, “168 Hours”.

When you treat all 168 hours as your canvas, and don’t hold to rigid assumptions of what must be work time, and what must be nonwork time, you can create some fascinating mosaics (schedules).

While I resist the idea of living confined to a schedule, unwilling to move away from it for the unexpected, I know from experience and am reminded that schedules, daily habits and white space are the key to consistency, the key to my taking care of what matters most and moving towards completion of my goals.  So, this week, I focus again on doing what I know I should do (that seems to be a recurring theme!).  I challenge you to do the same.  Step back from your life for a moment.  Look at your week, your 168 hours and decide how you want to spend your time.  Here are some of my tips for successfully planning out 168 hours/creating a schedule or road map by which to live those hours out.

  1.   Daily morning quiet time to center my thoughts, read scripture, pray over my day.
  2.   One load of laundry every morning first thing.
  3.   Plan each week on Friday (I have let this habit slip and I pay for it.  Planning on Friday allows me so much freedom from nagging thoughts on the weekend and kick starts my Mondays.)
  4.   Use a weekly planner with hourly increments, blocking off appointments, tasks to work on, exercise, hobbies, free time etc…  This gives me a great visual, helps me to see the whole of my week.
  5.   Plan for the unexpected by building in PLENTY of white space.  I always leave 30 minutes between appointments.  This allows for transition time, gives me some buffer should the task take a little longer etc…  I also leave gaps of time (an hour to two) in my schedule at least every other day.  I typically use these gaps to take care of household chores, but often end up using them to have lunch with a friend, cook a meal for a sick friend, care for a sick child, …

Schedules, daily habits and white space keep me grounded, focused and moving in the right direction.  When I look at my time weekly in lieu of daily, I am reminded I have plenty of time.  While I still resist “being scheduled”, I always find there is actually a great deal of freedom in scheduling.  Life is always better when I am aware of where and how I spend my time.  A schedule allows me to be intentional about my time and I find that I get more enjoyment from my “free time/play time” when I have lived my week by my schedule.

Power of Knowing Who You Are

The pursuit of balance, organization, goals… The advice abounds, yet the pursuit seems to never end.  We find ourselves starting over, starting again, wondering if we are even on the right path, capable, able.  It can be exhausting, and in the midst of striving to achieve, life passes us by, we miss the moments, we miss becoming.

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Two young women have approached me in recent months asking me about my career path, how I managed family, career, success.  Questions like this never come easy, because I find most of us don’t see ourselves the way others see us.  I struggled to answer.  I have never had a career path, real career aspirations.  No doubt early in my career I did, but as life began to emerge those quickly faded.  Marriage, the desire for children, building a home and a life with family, those have been my aspirations.  Managing those well have been my priority.  The career, the opportunities before me now, those are icing on the cake.  I like to think they are the result of a life well lived, an opportunity to be who I am, not tasks, not plans, not rungs on a ladder.

As I sought to answer both women with honesty, seizing the moment to influence another this is what I shared.

First and foremost, be who you say you are and be who you are no matter the circumstance.  I am a Christian first and foremost.  Every decision I make flows from a place of faith and I seek to align my decisions with the Word of God, His precepts, His ways.  How I make my decisions, who I desire to be doesn’t change based upon my role.  I am who I am, and that is simply a woman of faith seeking to serve God.

Second, do what you say you are going to do.  Commitment, honesty, integrity-traits lost in a world where power and position, being a “company” woman/man pays bigger dividends.  Yet commitment, honesty, integrity are lasting.  Doing what we say we are going to do has lasting impact, builds relationships, builds trust, builds reputation.

Finally, do everything you do with excellence.  Excellence is not perfection.  Excellence is not about being right, or being the best.  Excellence is about being your best and doing your best.  Excellence is about caring, caring that the product you produce reflects the very best.  In a world where outputs and outcomes reign, those who influence, those who create impact, will stay the course.

The words above may seem to simplistic.  They aren’t the words of advice I would have shared in my late twenties/early thirties.  But they are the words I live by.  I am not a wife, mom, community engagement officer out to achieve.  I am a wife, mom and community engagement officer because that is who God has called me to be.  Those are the opportunities He has given me.  My only desire is to be who I am and influence others.  That is my secret to staying focused and organized.  When you know who you are and you focus upon influence (relationship with others) it’s easy to know what matters and what doesn’t.  It’s easy to stay motivated.  It’s easy to to release the future and focus on the next step.

Years ago, a mentor passed this anonymous poem along to me.  It became a part of my life mission.  I keep it with me at all times-it finds it’s home in the front of my planner.  I share it with you, hoping it encourages you, helps you settle upon the woman you are.  The plans, the tasks-they will all fall in place.  But first, YOU.  Your power will unfold as you embrace who you are.  Who you are matters more than what you do.

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*If you follow me on Facebook you know I had an opportunity to celebrate this advice with one of my daughters.  I have spent 19 years giving my daughters this same advice, and it paid off.  My daughter, a freshman, was given the Greek Life Woman of Integrity Award.  I am so proud of her, so thrilled she is learning to live the “who” over the “what”.

Spring Cleaning-It’s really all about the clutter

 

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Photo by Arnel Hasanovic on Unsplash

 

It is that season.  The temperatures begin to rise, the sun comes out, green emerges in our gardens and we feel this urge to “spring clean”.  And if you are like me, the picture above makes you take a deep breath and feel a sense of relief.  You want your whole house, whole office, whole life to look and feel this serene.

I realized years ago, that my bent towards organization and that spring cleaning urgency, which frankly hits me about every three months, was really a longing for space-white space.  It was a need for room to breathe.  It was a desire to be able to find things, keep up with my schedule and have moments to breathe.  In the end it meant I simply wanted SPACE- space to live, laugh, relax.

I came up with the following acrostic to help me organize and manage my time.

  • S-Sort
  • P-Purge
  • A-Assign
  • Contain
  • Evaluate

We often begin the process wrong, and so in the end, we simply do little more than move things around, finding ourselves a few months down the road, handling the same items, shifting them from one space to another.  If you can embrace my SPACE method, I promise you will find exactly that-space to live, to play, to breathe, to rest.

Step 1 is to Sort.  You can begin as small as one drawer, one closet or as large as one room.  Simply sort the items into categories:  like items together.

Step 2 is to Purge.  Take a good look at what you have.  Get rid of duplicates, broken items, the unknown…  Elect to either throw the items away or donate.  Either way have a bin or bag for both.

Step 3 is to Assign.  All that remains are the items you have elected to keep.  These should be things you use or enjoy.   Decide where you are going to put each item.  Some may find a home on a shelf, some in a drawer, some a closet.  What matters at this point is to simply decide where the item is going to live.  If the item is going to be moved to another room, take it there and simply leave it in a holding space until you are ready to address the space.  Once you have assigned each item a place to reside, step back and determined whether or not the space is sufficient to hold the items you have assigned to it.  If not-yep, hate to tell you, but it’s time to purge a little more.

Step 4 is to contain.  So many of us want to rush out and buy all these cute bins, containers, labels BEFORE we begin organizing.  PLEASE DON’T!  You will waste money and simply find yourself trying to organize the items you bought to help you organize.  Once you know what you are keeping and where you are going to put it you determine how it will be stored in the space.  If you need extra containers, hooks, boxes, etc. you will know what size and how many.  Make a list of any items you need to purchase in order to effectively contain the items in the assigned space.

Step 5 is to evaluate.  This is the step most of us want to ignore.  We want to organize our space and have it magically remain organized.  But that sweet friends is simply not reality.  We live.  Our families live.  Items make their way into our homes and at some point many of those items need to find their way out of our homes.  It is important to periodically (maybe once every 4-6 weeks) evaluate your space.  Is there an area causing you frustration?  Do you find yourself distracted each time you set out to begin a project or work in a particular space?  While this step can often be the most difficult to do, it really is the key to success.  The more mindful we become about our spaces, the more we stop to think about the impact of our spaces on our lives, the more intentional we become with our purchases and our decisions.  As we begin to live with intention and focus, we find that space we have longed for, and in that moment we take the deep, rejuvenating breath.

*this same process works for your calendar and time management system, but that’s a whole other blog 🙂

 

 

Are You Ready?

Easter is my absolute favorite holiday.  I love the anticipation:  Lent, Holy Week-pondering all that my God and Savior did for me.  It is also the season of renewal, “spring cleaning”, fresh starts as nature’s green bounty begins to emerge.  The colors, the song birds, the crisp air, all representative of new life.

It’s easy to get caught up in the doing:  cleaning base boards, washing exterior windows, running errands, planting perennials, thatching the grass, preparing Sunday’s Easter menu.  But oh how sad, if that is all we prepare for.

This year I ask myself, and I ask you.  Are you ready?  Are you ready to really give your life to Christ?  I don’t just mean a one time faith decision proclaiming you believe in Jesus Christ the Son of the one and only God, Jaw-eh.  Are you ready to submit to His will, to accept whatever is required of you to serve Him, to be used by Him to show His majesty and power to a fallen world?  Christ’s agony in the garden, asking His Father to spare him, to remove the cup, but then bending to His Father’s will was not just for our salvation, but is an example of how we are to live-broken, submitted, willing.

I want to be willing.  I no longer want the circumstances of my life to dictate my feelings, my responses.  I want to live yielded.  I want to be ready.  I know to do that I have to remain disciplined to begin my day with Him, girding myself with His truth, prayerfully yielding each day to Him and remembering that the only true calling on my life is to live obedient to His Word.

Are you ready?  If you have never chosen to accept Christ as the Son of God, would you consider that today?  There is no hope, no life without Him.  He is the Alpha and Omega, the beginning and the end.  He is our hope, our only way to God the Father.  New life comes through the shedding of His blood on our behalf.

If you are a Christian, would you join me in preparing for all God calls you to?  Will you submit?  Be willing to be ready.  Sunday is coming.  Sunday is not the culmination and should not be our one “big” day of worship.  Sunday is the beginning.  He died.  He rose again.  He walked among His disciples and then ascended into Heaven. leaving us with the power of His Spirit.  May we be ready to live victoriously for Him all year and may our churches be filled.

Errand Day Re-Invented

This week I am sharing an older post, but one that has hit home.  As our season in life changes, so too must our habits, our systems.  I have said it many times before, organization is not about managing stuff, but it is about personal discipline, creating habits.  My errand system has evolved again, now that I am a full time working mom with girls in higher ed, but the many of these habits remain.

One of the joys of this Second Season is having gained a little wisdom through much trial and error.  Being a “type A” I have always enjoyed organization and the challenge of trying to be efficient.  Over the years, I have learned being effective is even more important than being efficient.  Sometimes the two are not compatible.  Yet, other times, the two come together in beautiful simplicity.  This week I have had one of those moments.

In an attempt to save time and money, I typically schedule an errand day.  Most weeks this falls on Monday.  It just seems to be a good day to restock and get those errands out of the way before the week’s activities encroach on my time.  Armed with a list or two and various stacks of coupons off I go!  But more often than not, the coupons fall out of the paperclip or get hung on the inside of my purse.  The lists (one for groceries, one for WalMart/Target, and one for other errands) get bent and tattered.  I’ve tried clipping the coupons to the itemized lists, but yet again, they get pulled away from the list, I drop the coupons or list trying to juggle cart, purse, pen and lists!  Frustration, frustration, frustration.

Being a “lover” of all things organizational I am surrounded by friends selling Thirty-One Products.  (If you are not familiar with this line of products I highly encourage you to Google them and find a consultant near you!)  It hit me.  They have this great little purse size organizer perfect for my Errand Day!  Below you will find pictures of my handy little Errand Day organizer.  On the left is a clear, zippered pouch.  In it I place my paper-clipped coupons, each stack corresponding to one of my lists.  In the center is a lined notepad (purchased at Staples).  I have a written list for each:  groceries, Wal/Mart/Target, and Miscellaneous.  On the right is an elasticized pouch perfect for holding a package of wipes (is it only me or do you frequently find yourself wanting to wash your hands at the grocery store?), my pens and if needed highlighter.  After getting it put together, coupons clipped and sorted, lists made, I was absolutely giddy with excitement!  So, off to Goodwill, Office Depot, Target and the grocery store I went.  I didn’t drop a thing.  My coupons remained in tact.  With pride I ripped off each list as I completed it and threw it in the trash receptacle on the way out of the store.  Even more exciting, was being stopped by three other moms, each asking where I’d gotten my handy little organizer!

So, Errand Day has been re-invented.  A small victory in life, but one that impacted my mood for the day, allowed me to better serve my family, and meet a few young moms along the way.  I also hope I was able to send a little business to my three favorite Thirty-One consultants.  The real lesson though, is this:  When something is not working, I need to step back, give myself some time to reflect and come up with potential solutions.  

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Simplified Living

Being organized is really just about learning to live simply.  Now, don’t hit the exit button quite yet!  There is minimalism ( a huge trend right now and worth pursuing) and then there is a more simplified life.  I am not a minimalist.  I love home and all the things that make a home beautiful and comfortable.  So, I have holiday decorations, more than two sets of dishes, seasonal throw pillows… You get the idea.  So, how do I keep a clutter free home?  How do I manage to have time to exercise, volunteer, take a nap, have date nights and entertain?  I manage those things because I choose to keep the number of things pared down.

Being organized is about learning to live with less, so your time is not spent managing stuff.  Being organized is also about learning little tips and tricks along the way to make the most of what you have and to simplify your decorating, cooking, cleaning and entertaining.  In honor of spring cleaning, I’ll share a few of those tips over the next few weeks.

Menu prepping and meal prepping are becoming a more integral part of my weeks as I continue on my health journey.  I’m still a pen and paper gal, so I love the InkWell Press “Eating Well Planner” my sister-in-law got me for Christmas.  I write down the recipe for each day’s dinner (adding in at least one breakfast meal and lunch idea for the weekends) and the location of the recipe.  I then make the grocery list.  I am a coupon girl, so Sunday afternoons are my time to clip paper coupons and download my Kroger digital coupons.  Once my grocery list is complete I go through the coupons pulling any that match to needed groceries.  I keep thinking I am going to shift my grocery shopping to Tuesday evenings, but so far I still find myself running to the store for my major grocery shopping on Saturdays.  We will see how I progress-this is one of those goals in my Cultivate What Matters planner-reminding myself to cultivate this one and that progress doesn’t happen over night.

Once back from the grocery store I immediately put things away.  I put grains, chips, cereals etc. in their respective bins (helps us see what we have and keeps things fresh).  I fill the kitchen sink with cold water and one cup of white vinegar.  All of the fresh fruits and vegetables go in to soak.  They are then rinsed and dried.  I then chop or cut anything I can for the week.  We just eat more vegetables and fruits if they are washed and ready to go.  I love using the Rubbermaid Freshworks.  You can find them here:  http://www.rubbermaid.com/en-US/freshworks-produce-saver-green

This week, with strawberries coming into season, I found myself needing to cut strawberries so I could mix them with a squeeze of lemon juice and a dusting of Stevia.  They will be great with yogurt, cottage cheese or as a stand alone dessert/snack.  One of my favorite tricks I learned from a Pampered Chef consultant.  Use your boiled egg slicer to cut strawberries.  It cuts them quickly and in perfect slices!  I did two containers of strawberries in under 4 minutes.  I promise, once you try this you will never go back to cutting them any other way!

I’d love to hear your tips on menu planning, grocery shopping or meal prepping.  For more tips on managing errands:  https://wordpress.com/post/simplifiedorganizedstyled.com/1815